Operator Member badge of the British Sauna Society with a logo and text indicating membership.
Wales Prestige Awards 2026/27 Winner logo with a large orange 'P' enclosed in an orange circle, and text indicating the award year and winner.

Check in

-Make sure everybody in your group has completed a waiver. These will be sent to you in your confirmation email.

-Come to the office (the light blue hut close to the Sauna) 10 minutes before the start of your session, so we can check your waiver and give you a quick safety brief.

What to bring

-Please bring water, to keep you hydrated

-1 towel to sit on & 1 towel to dry and clean yourself.

-The changing area is communal. Please wear your swimming gear under loose fitting clothing.

-If dipping in winter consider water shoes/ gloves

Good to know

-Your session time includes changing time. Please leave promptly at the end of your session to allow us to prepare the sauna for the next guests.

-Parking in Saundersfoot is limited during peak seasons. Please leave plenty of time to find a space during these times.

-We have a 24 hour reschedule and cancellation policy.

-Children 12-16 must be on a private session and accompanied by a responsible adult. We are not able to accommodate younger children in the sauna.